Sunlit Mediterranean swimming pool in Cyprus

Limassol · Cyprus

Move Better. Feel Stronger. Train in the Water.

Luxury aqua fitness classes in Limassol - combining the thrill of cycling with the low-impact nature of aqua aerobics for an effective, joint-friendly workout at the St Raphael Hotel.

Low-impact
Joint-friendly
For all fitness levels
At the St Raphael Hotel

View weekly schedule Book a private lesson

5: Weekly sessions
8: Bikes per class
from €15: Per class

Passes from €15/class · See all options →

Why Aquafit

The most enjoyable workout you'll ever do.

Whether you're recovering, training, expecting, or just love the water - there's a class with your name on it. Come for the workout, stay for the community.

Expect uplifting music, expert coaching and a supportive community - all in a luxury pool setting.

Zero impact

Water supports your joints - train hard with no strain on knees, hips or back.

Burns more calories

Water resistance is 12× greater than air - every pedal stroke works harder.

Boosts circulation

Hydrostatic pressure improves blood flow, reduces swelling, helps reduce cellulite and aids recovery.

Tones & sculpts

Resistance hits every muscle group at once - legs, core and arms in one session.

All levels welcome

Beginners to seasoned athletes - pedal at your own pace, in the water.

Small classes

Small class size means Sian can coach every rider, every session.

Inside the pool

Aqua cycling, up close.

Aquafit Signature sessions are built around submerged spin bikes in the pool. The focus is cycling, with short aqua aerobics elements to keep arms, core and cardio firing for a full-body workout.